INTRODUCTION: Today, about 400 elements of technique and combinations in standing and ground position have been registered in classical wrestling and in freestyle wrestling, that number is over 1000. Physical fitness training eparation for top results. A particularly sensitive area in wrestling is how to balance physical fitness preparation and technical-tactical preparation so that wrestlers are fit for technical-tactical requirements, all to achieve top- level sports achievements. DISCUSSION: Loads during a competitive fight vary from small to maximum, depending on the quality of the opponent and in the wrestling specification strength endurance is hypothetically placed first, along with coordination followed by speed, balance, and flexibility. The importance (share) of each of these abilities in the specification equation is difficult to calculate precisely, because the share of these abilities differs in wrestlers of different weight categories, age groups, gender and wrestling style. Some wrestling experts emphasize that coordination is crucial for success in the younger age categories, but as wrestlers move towards the older age categories, strong endurance and strength play an increasingly important role. In heavier weight categories wrestlers have higher absolute strength while wrestlers in lower weight categories have higher relative strength. We must not lose sight of the difference in physical fitness between female and male wrestlers. In situational physical fitness preparation, simplified situational training fights and training technicaltactical complexes are used, which are focused on independent and integral improvement of specific motor abilities, skills and habits. That kind of tasks are used mainly to develop specific strength endurance, coordination speed, balance and flexibility, and to improve tactical thinking. CONCLUSION: This lecture aims to draw attention to the fact that physical fitness is different for wrestlers of different weight category, age group, genders and wrestling style. Even within the same category, the individual characteristics of each wrestler should be taken into account. Neglecting physical fitness training at one stage of sports development can lead to stagnation of sports achievements in the following stages and increase the risk of injury.
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