Effect of neuromuscular fatigue on the countermovement jump characteristics: basketball-related high-intensity exercises

The purpose of this study was to investigate basketball specific neuromuscular (NM) fatigue effect on countermovement jump (CMJ) force-time (F-T) curve characteristics. Eleven male college-level basketball athletes performed 6 CMJ trials at 3 baseline (pre) and 6 postexercise time points. The fatiguing protocol consisted of high-intensity basketball related exercises commensurate with basketball game or practice. Typical CMJ (CMJ-TYP) and phase-specific CMJ variables were derived from the F-T curve. Meaningful differences in CMJ performance were examined using effect size (ES) compared with baseline and previous postexercise time point. Baseline with 3 separated measurements demonstrated suitable CMJ variables reproducibility (CV, coefficient of variation). Most CMJ-TYP output and performance variables displayed substantial alterations immediately postexercise (0 hour) and returned to baseline at 24 hours postexercise, whereas the time and rate-related CMJ-TYP and CMJ-phase variables tended to display delayed decline peaked at 2 hours and delayed recovery to baseline at 48 hours postexercise. In conjunction with the return of the time and rate-related variables, CMJ performance displayed supercompensation at 72 hours postexercise. The results indicate altered NM functions with desired CMJ performance, such as jump height, which imply an altered movement strategy at early stage of recovery process. Full recovery may take 48-72 hours. Practitioners are, therefore, advised to monitor variables reflecting NM functions for precise manipulation of the intensity and volume of exercise to avoid prolonging the recovery from NM fatigue.
© Copyright 2024 The Journal of Strength and Conditioning Research. National Strength & Conditioning Association. Kaikki oikeudet pidätetään.

Aiheet: koripallo hyppy suorituskyky neuromuskulaarinen uupumus harjoittelu kuormitus palautuminen
Aihealueet: urheilukilpailut biologiset ja lääketieteelliset tieteet
Tagging: Countermovement-Sprung Einflussfaktor Kraft-Zeit-Verlauf Sprunghöhe
DOI: 10.1519/JSC.0000000000004610
Julkaisussa: The Journal of Strength and Conditioning Research
Julkaistu: 2024
Vuosikerta: 38
Numero: 1
Sivuja: 164-173
Julkaisutyypit: artikkeli
Kieli: englanti (kieli)
Taso: kehittynyt