Nutritional intake in high-performance para athletes
Highlights
• The median total energy intake was 4089 (2855-5829) kcal.
• There were no differences in carbohydrate intake between sex and age groups.
• Adolescent athletes had higher protein intakes than adult athletes.
• Sociodemographic characteristics influenced the dietary intake of some para-athletes.
Objective
This study aimed to describe the eating habits of para-athletes who attended a specialized training center in Brazil.
Methods
Participants were recruited from the Sports Training Center at the Universidade Federal de Minas Gerais, Brazil. Energy, macronutrient (expressed in absolute terms and relative to body weight), fiber, cholesterol, and micronutrient intakes were assessed via a food frequency questionnaire, based on intakes over the preceding 12 mo. Sociodemographic factors were assessed using a purpose-designed survey, which included self-reported weight and height. Differences in nutrient intake based on sex, age, body mass index, and sporting factors were evaluated.
Results
A total of 30 para-athletes (in para athletics, para-powerlifting, para-swimming, and para-taekwondo) were included in the study. The median total energy intake was 4089 (2855-5829) kcal. The median consumption of carbohydrates, proteins, and fats was 512.3 (358.7-853.5), 184.5 (118.5-246.4), and 137.1 (96.8-189.5) g/d, respectively. Adolescent athletes had higher protein intakes than adult athletes (P = 0.02). Para-athletes with a longer sports career had lower consumption of fiber (P = 0.01) and thiamine (P = 0.02). Participants with a higher body mass index had higher intake of alcohol (P = 0.04) and monounsaturated fats (P = 0.01). Higher consumption of alcohol was also reported by older para-athletes (P = 0.02).
Conclusions
We identified a higher saturated fat intake in male than in female para-athletes as well as higher protein intake (g/kg) in younger compared with older athletes. In addition, sociodemographic characteristics influenced the dietary intake of some para-athletes, such as length of sports career, age, and income.
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Aiheet: | ravitsemus lisäravinteiden käyttö vammaisurheilu huippu-urheilu energia hiilihydraatti proteiini sukupuoli miespuolinen juniori huippu-urheilu naispuolinen |
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Aihealueet: | biologiset ja lääketieteelliset tieteet vammaisurheilu junioriurheilu |
DOI: | 10.1016/j.nut.2023.112168 |
Julkaisussa: | Nutrition |
Julkaistu: |
2023
|
Vuosikerta: | 116 |
Sivuja: | 112168 |
Julkaisutyypit: | artikkeli |
Kieli: | englanti (kieli) |
Taso: | keskitaso |