Although recent literature has increased examination of the association of injury and biomechanics, there remains a lack of evidence supporting optimal windmill pitch mechanics. Therefore, the purpose of this study was to investigate trunk and pitching arm kinematics and their association with performance outcome: earned run average (ERA), in collegiate softball pitchers. Twenty-three NCAA Division I collegiate softball pitchers (20.14 ± 1.07 years; 173.93 ± 6.68 cm; and 85.79 ± 11.06 kg) performed 3 maximal effort rise ball pitches to a catcher located at a distance of 43 ft. (13.11 m). Kinematic data of the trunk and pitching arm were collected using an electromagnetic tracking system. A multiple regression analysis was performed at each pitch event: top of backswing, foot contact, ball release, and follow-through. The multiple regression at foot contact showed an overall statistically significant regression equation (F6, 16 = 3.7, p = 0.017) and explained approximately 42% of the variance in ERA (R = 0.579, Adj. R2 = 0.421). Results revealed that those pitchers who had greater trunk (SE = 0.018, t = -2.5, p = 0.023) and elbow flexion (SE = 0.006, t = -4.2, p = 0.001) at the event of foot contact had lower ERAs. This study supported previous research on the importance of trunk and elbow angle at front foot contact on rise ball pitch performance. These key technique points and the importance of elbow flexors should be explored in future research and potentially visually attended to by coaches and strength professionals.
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