Pedagogical system of physical training of boxers

At the stage of the highest sportsmanship in boxing, the achievement of success is mainly due to good technique and a high level of special physical fitness of the athlete. High results are achieved by athletes with different morphological, functional, motor and psychophysiological data, which indicates the need for an individual approach to organizing boxers' training. At the same time, the correspondence of the direction of the control actions to the hereditary-conditioned predisposition of the boxer is of paramount importance.Based on the practice of boxing, it can be argued that the individual characteristics of an athlete are mostcharacteristic manifested in his tactical manner of fighting and the applied technical and tactical arsenal, the variety and perfect possession of which in battle is one of the factors in the success of karikge.The nature of the use of this arsenal is due to the individual differences of athletes, which are determined by the properties of the psyche and morphological characteristics of athletes, as well as the level of development of motor abilities.Thus, one of the most important tasks of a boxer's training at the present stage is to achieve an optimal level of his physical fitness in accordance with an individual predisposition to tempo, power combat or outplaying. With this approach, the process of forming the necessary physical potential is based on taking into account the motor abilities of boxers of different conventional tactical types ("tempovik", "knockout", "gamer"). the ratio of the levels of development of speed, strength and dexterity for which, obviously, differs. In addition, this will allowtaking into account the degree of physical readiness of the boxer when improving the technical and tactical arsenal.The basis of the specific content of sports training is the physical training of an athlete. This is the process of developing the physical abilities necessary in sports activities.Physical fitness is inextricably linked with an increase in the general level of the body's functional capabilities, versatile physical development, health promotion
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Aiheet: nyrkkeily harjoittelu suorituskyky suoritusrakenne suorituskyky tekijä valmentaja yleissivistävä koulutus tekniikka taktiikka
Aihealueet: akateeminen koulutus ja tutkimus kamppailu-urheilu
Julkaisussa: Middle European Scientific Bulletin
Julkaistu: 2021
Vuosikerta: 11
Numero: April
Sivuja: 527-536
Julkaisutyypit: artikkeli
Kieli: englanti (kieli)
Taso: kehittynyt