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The importance of aerobic fitness for tennis: a review (part 1)
Tennis is an intermittent sport involving different physical components, one of which is aerobic fitness. Scientific research has provided information about the physiological demands of tennis competition and some specific protocols have been developed to combine aerobic testing with technical efficiency testing and training. This paper will provide a rationale behind aerobic fitness training for tennis players.
© Copyright 2019 Coaching and Sport Science Review. International Tennis Federation. Kaikki oikeudet pidätetään.
| Aiheet: | tennis suorituskyky suorituskapasiteetti syke sydän taajuus hapenottokyky maksimi aerobinen |
|---|---|
| Aihealueet: | urheilukilpailut |
| Julkaisussa: | Coaching and Sport Science Review |
| Julkaistu: |
2019
|
| Vuosikerta: | 27 |
| Numero: | 79 |
| Sivuja: | 14-15 |
| Julkaisutyypit: | artikkeli kirjallisuusanalyysi |
| Kieli: | englanti (kieli) |
| Taso: | keskitaso |