Top secret training data? External training loads of a cup winning English Super League rugby league team
This study quantified the field-based external training loads of professional rugby league players using global positioning systems technology across a playing season. Eleven professional rugby league players were monitored during all field-based training activities during the 2014 Super League season. Training sessions undertaken in preseason (n=211 observations), early (n=194 observations), middle (n=171 observations) and late (n=206 observations) phases of the in-season were averaged for each player and used in the analyses. Large reductions in external training loads between preseason and in-season periods were observed. Within season, a decrease in intensity (relative distance, absolute and relative total-HSR) with a limited change in training duration was observed. These data provide a useful reference for coaches working with similar cohorts, while future research should quantify the adequacy of the training loads reported, considering impact on performance and injury. ABSTRACT FROM AUTHOR
© Copyright 2018 International Journal of Sports Science & Coaching. SAGE Publications. Julkaistu Tekijä SAGE Publications. Kaikki oikeudet pidätetään.
Aiheet: | valmennus ammattilaisurheilu rugby kuormitus 2014 teknologia Iso-Britannia harjoittelu valmentaja |
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Aihealueet: | valmennusoppi urheilukilpailut yhteiskuntatieteet |
DOI: | 10.1177/1747954117711094 |
Julkaisussa: | International Journal of Sports Science & Coaching |
Julkaistu: |
SAGE Publications
2018
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Vuosikerta: | 13 |
Numero: | 2 |
Sivuja: | 236-242 |
Julkaisutyypit: | artikkeli |
Kieli: | englanti (kieli) |
Taso: | kehittynyt |