Efficacy of high-dose vitamin D supplements for elite athletes
Purpose: Supplementation with dietary forms of vitamin D is commonplace in clinical medicine, elite athletic cohorts, and the general population, yet the response of all major vitamin D metabolites to high doses of vitamin D is poorly characterized. We aimed to identify the responses of all major vitamin D metabolites to moderate- and high-dose supplemental vitamin D3.
Methods: A repeated-measures design was implemented in which 46 elite professional European athletes were block randomized based on their basal 25[OH]D concentration into two treatment groups. Athletes received either 35,000 or 70,000 IU·wk-1 vitamin D3 for 12 wk, and 42 athletes completed the trial. Blood samples were collected for 18 wk to monitor the response to supplementation and withdrawal from supplementation.
Results: Both doses led to significant increases in serum 25[OH]D, and 1,25[OH]2D3. 70,000 IU/wk also resulted in a significant increase of the metabolite 24,25[OH]2D at weeks 6 and 12 that persisted after supplementation withdrawal at week 18, despite a marked decrease in 1,25[OH]2D3. Intact parathyroid hormone was decreased in both groups by week 6 and remained suppressed throughout the trial.
Conclusions: High-dose vitamin D3 supplementation (70,000 IU/wk) may be detrimental for its intended purposes because of increased 24,25[OH]2D production. Rapid withdrawal from high-dose supplementation may inhibit the bioactivity of 1,25[OH]2D3 as a consequence of sustained increases in 24,25[OH]2D that persist as 25[OH]D and 1,25[OH]2D concentrations decrease. These data imply that lower doses of vitamin D3 ingested frequently may be most appropriate and gradual withdrawal from supplementation as opposed to rapid withdrawal may be favorable.
© Copyright 2017 Medicine & Science in Sports & Exercise. Lippincott Williams & Wilkins. Kaikki oikeudet pidätetään.
Aiheet: | lisäravinteiden käyttö ravitsemus vitamiini |
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Aihealueet: | vammaisurheilu |
DOI: | 10.1249/MSS.0000000000001105 |
Julkaisussa: | Medicine & Science in Sports & Exercise |
Julkaistu: |
2017
|
Vuosikerta: | 49 |
Numero: | 2 |
Sivuja: | 349-356 |
Julkaisutyypit: | artikkeli |
Kieli: | englanti (kieli) |
Taso: | kehittynyt |