Physical and physiological characteristics of judo athletes: An update

Judo competition is characterized structurally by weight category, which raises the importance of physiological control training in judo. The aim of the present review was to examine scientific papers on the physiological profile of the judokas, maintenance or loss of weight, framing issues, such as anthropometric parameters (body fat percentage), heart rate responses to training and combat, maximal oxygen uptake, hematological, biological and hormones indicators. The values shown in this review should be used as a reference for the evaluation of physical fitness and the effectiveness of training programs. Hence, this information is expected to contribute to the development of optimal training interventions aiming to achieve maximum athletic performance and to maintain the health of judokas
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Aiheet: judo urheilufysiologia suorituskyky antropometria syke hormoni veri hapenottokyky maksimi rasva painoindeksi asetus paino
Aihealueet: biologiset ja lääketieteelliset tieteet kamppailu-urheilu
DOI: 10.3390/sports4010020
Julkaisussa: Sports
Julkaistu: 2016
Vuosikerta: 4
Numero: 1
Sivuja: 20
Julkaisutyypit: artikkeli
Kieli: englanti (kieli)
Taso: kehittynyt