Hydrogen-rich water acts as an alkalizing agent, probably due to high content of anions and high reductive ability. These early findings are promising regarding potential application of hydrogen-rich water as alkalizing agent in both physically actives and nonathletic individuals. Hydrogen delivered through H2-dissolved water seems to increase muscular performance, decrease fatigue, and improve exercise-induced acidosis in athletes. However, more research is needed to identify the exact mechanisms of hydrogen action, develop more practical and applicable therapeutic protocols, and validate the therapeutic potential of H2 in clinical setting.
© Copyright 2015 1st scientific and professional conference on judo "Applicable research in judo" - Book of abstracts. Julkaistu Tekijä Faculty of Kinesiology, University of Zagreb, Croatia, Croatian Judo Federation. Kaikki oikeudet pidätetään. / Kääntänyt https://www.DeepL.com/Translator