Exercising in times of lockdown: An analysis of the impact of COVID-19 on levels and patterns of exercise among adults in Belgium
Countries all over the world implemented lockdowns to counteract COVID-19. These lockdowns heavily limited people`s exercise possibilities. At the same time, experts advocated to remain physically active to prevent future health problems. Based on an online survey, this study examines adults` exercise levels and patterns during the COVID-19 lockdown in Belgium. Ordinal logistic regression analyses of 13,515 valid and population-weighted responses indicate a general increase in exercise frequencies, as well as in sedentary behavior. Except for people aged 55+, previously low active adults self-reported to exercise more during the lockdown. Among the people who were already high active before COVID-19, those above 55 years old, those with low education, those used to exercise with friends or in a sport club, and those who were not using online tools to exercise, self-reported to exercise less during the lockdown. Having less time, sitting more, and missing the familiar way and competitive element of exercising were the main reasons for a self-reported exercise reduction. Given the health risks associated with physical inactivity, results imply that governments should consider how those who were not reached can be encouraged to exercise during a lockdown. After all, additional COVID-19 lockdowns might be implemented in the future.
© Copyright 2020 International Journal of Environmental Research and Public Health. MDPI. Kaikki oikeudet pidätetään.
Aiheet: | Belgia terveys yhteiskunta toiminta elämäntapa aikuiset |
---|---|
Aihealueet: | yhteiskuntatieteet |
Tagging: | Coronavirus COVID-19 |
DOI: | 10.3390/ijerph17114144 |
Julkaisussa: | International Journal of Environmental Research and Public Health |
Julkaistu: |
2020
|
Painos: | 10. Juni 2020 |
Vuosikerta: | 17 |
Numero: | 11 |
Sivuja: | 4144 |
Julkaisutyypit: | artikkeli |
Kieli: | englanti (kieli) |
Taso: | keskitaso |