Force-velocity profile changes with forearm wearable resistance during standing start sprinting
Horizontal force-velocity (F-V) profiling is a strategy to assess athletes` individual performance capabilities during sprinting. This study investigated the acute changes in F-V profiles during sprinting of fourteen collegiate male sprinters with a mean 100-m sprint time of 11.40 ± 0.39 s, from a split-stance starting position. The subjects sprinted 30-m with, and without, wearable resistance (WR) equivalent to 2% body mass, attached to their forearms. Sprinting time at 5, 10, 20, and 30-m was assessed using laser technology. External horizontal F-V relationships were calculated via velocity-time signals. Maximal theoretical velocity (V0), theoretical relative and absolute horizontal force (F0), and horizontal power (Pmax) were determined from the F-V relationship. Paired t-tests were used to determine statistical differences (p = 0.05) in variables across conditions with Cohen`s d as effect sizes (ES) calculated to assess practical changes. Sprint times at 10-m and beyond were significantly increased (1.9-3.3%, p 0.01-0.03, ES 0.46-0.60) with WR compared to unloaded sprinting. The only significant change in F-V with the WR condition was found in relative Pmax system (-6.1%, p 0.01, ES 0.66). A small decrease was reported in V0 (-1.0%, p 0.11, ES 0.27), with small to medium ES decreases reported in F0 (-4.8% to -6.1%, p 0.07-0.21, ES 0.25-0.51) and Pmax (-4.3% to - 4.6%, p 0.06-0.08, ES 0.32-0.45). The greater changes to F0 and Pmax suggest that forearm WR may be a possible training tool for athletes who wish to focus on force and power adaptation during sprint acceleration from a standing start.
© Copyright 2020 European Journal of Sport Science. Taylor & Francis. Kaikki oikeudet pidätetään.
Aiheet: | sprintti pikajuoksu yleisurheilu aloittaa liike analyysi voima, vahvuus nopeus biomekaniikka vastus apuväline |
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Aihealueet: | voima ja nopeus urheilu |
DOI: | 10.1080/17461391.2019.1686070 |
Julkaisussa: | European Journal of Sport Science |
Julkaistu: |
2020
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Vuosikerta: | 20 |
Numero: | 7 |
Sivuja: | 915-919 |
Julkaisutyypit: | artikkeli |
Kieli: | englanti (kieli) |
Taso: | kehittynyt |