4056187
Professional and under-20 rugby league players improve lower body strength and power at different stage of a rugby league season
Practitioners should seek to improve strength and power for professional rugby league players during pre-season, and maintain these qualities in-season, strength and power should be prioritised throughout the entire season for under-20 players.
© Copyright 2018 Journal of Australian Strength and Conditioning. Australian Strength and Conditioning Association. Kaikki oikeudet pidätetään.
| Aiheet: | huippu-urheilu huippu-urheilu juniori huippu-urheilu rugby kilpailukausi suorituskehitys voima, vahvuus nopeusvoima sääri, jalka |
|---|---|
| Aihealueet: | urheilukilpailut |
| Julkaisussa: | Journal of Australian Strength and Conditioning |
| Julkaistu: |
2018
|
| Vuosikerta: | 26 |
| Numero: | 6 |
| Sivuja: | 12 |
| Julkaisutyypit: | artikkeli |
| Kieli: | englanti (kieli) |
| Taso: | kehittynyt |