A needs analysis of karate kumite with recommendations for performance testing and training.

An effective training program needs to be customized to the specific demands of the respective sport. Therefore, it is important to conduct a needs analysis to gain information on the unique characteristics of the sport. The objectives of this review were (a) to conduct a systematic needs analysis of karate kumite and (b) to provide practical recommendations for sport-specific performance testing and training of karate kumite athletes. For a video abstract of this article see supplemental digital content 1, http://links.lww.com/scj/a248.
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Aiheet: kamppailu-urheilu karate kumite (karate) suoritusrakenne suorituskyky tekijä testi diagnostiikka suoritusdiagnostiikka harjoittelu
Aihealueet: kamppailu-urheilu
DOI: 10.1519/SSC.0000000000000445
Julkaisussa: Strength and Conditioning Journal
Julkaistu: 2019
Vuosikerta: 41
Numero: 3
Sivuja: 35-46
Julkaisutyypit: artikkeli
Kieli: englanti (kieli)
Taso: kehittynyt