Improvement of special physical training of athletes 9-10 years old engaged in rhythmic gymnastics
Purpose: to substantiate the effectiveness of using the author's methodology for improving the special physical training of athletes 9-10 years old engaged in artistic gymnastics.
Material & Methods: in the study, during the year, took part 16 athletes 9-10 years old, engaged in rhythmic gymnastics. To identify the effectiveness of the author's methodology, analysis and generalization of literary sources, pedagogical observation, testing, pedagogical experiment, methods of mathematical statistics.
Results: based on the results of the experiment, the improvement of practically all the studied indicators was revealed, namely, the results of the implementation of equilibrium varieties (15-39%) and jumps (20-42%) were significantly improved.
Conclusions: the obtained results showed the effectiveness of the developed author's methodology aimed at improving the special physical training of athletes during the preliminary basic training.
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Aiheet: | juniori huippu-urheilu rytminen voimistelu harjoittelu erityinen |
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Aihealueet: | tekniset lajit junioriurheilu |
Julkaisussa: | Slobozhanskyi herald of science and sport |
Julkaistu: |
2018
|
Numero: | 2 (64) |
Sivuja: | 26-29 |
Julkaisutyypit: | artikkeli |
Kieli: | englanti (kieli) |
Taso: | kehittynyt |