Improvement of special physical training of athletes 9-10 years old engaged in rhythmic gymnastics

Purpose: to substantiate the effectiveness of using the author's methodology for improving the special physical training of athletes 9-10 years old engaged in artistic gymnastics. Material & Methods: in the study, during the year, took part 16 athletes 9-10 years old, engaged in rhythmic gymnastics. To identify the effectiveness of the author's methodology, analysis and generalization of literary sources, pedagogical observation, testing, pedagogical experiment, methods of mathematical statistics. Results: based on the results of the experiment, the improvement of practically all the studied indicators was revealed, namely, the results of the implementation of equilibrium varieties (15-39%) and jumps (20-42%) were significantly improved. Conclusions: the obtained results showed the effectiveness of the developed author's methodology aimed at improving the special physical training of athletes during the preliminary basic training.
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Aiheet: juniori huippu-urheilu rytminen voimistelu harjoittelu erityinen
Aihealueet: tekniset lajit junioriurheilu
Julkaisussa: Slobozhanskyi herald of science and sport
Julkaistu: 2018
Numero: 2 (64)
Sivuja: 26-29
Julkaisutyypit: artikkeli
Kieli: englanti (kieli)
Taso: kehittynyt