4051998

The science of basketball

The Science of Basketball is the only book to examine the scientific principles underpinning preparation and performance in basketball, applied to both individual and team contexts. Drawing on the very latest scientific evidence, and including contributions from leading international coaches and scientists involved in the sport, the book explores every aspect of physical and mental preparation and performance, including: strength and conditioning, and training strategies physiological aspects of performance nutrition and supplementation psychological preparation skill acquisition biomechanical aspects of performance performance analysis injury epidemiology, prevention and rehabilitation coach education Incorporating case studies at the end of each chapter to demonstrate how scientific principles can be applied to practice, the book bridges the gap between theory and applied practice in basketball better than any other. It is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game, and illuminative supplementary reading for students of sport science and sports coaching. 1. Strength and Conditioning for Basketball Players and Teams (A. Vaquera/A. Radu) 2. Physiology of Basketball Players and Teams (C. Holland) 3. Nutrition for basketball players and teams (J. Mielgo Ayuso/A. Prieto) 4. Psychology for basketball players and teams (A. V. Stewart Mardan) 5. Wheelchair Basketball (M. Thompson/H. Bhania) 6. Women basketball (A. Radu/F. Nini) 7. Medical issues in basketball (D. Cooper) 8. Coaching and basketball coach education (A. Radu) 9. Youth basketball (R. Paulauskas/A. Radu) - Klappentext -
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Aiheet: koripallo harjoittelu harjoittelun suunnittelu kuormitusjärjestys urheilupsykologia urheilufysiologia ravitsemus lisäravinteiden käyttö tekniikka liikkeiden koordinaatio biomekaniikka suorituskyky analyysi vamma ennaltaehkäisy palautuminen valmentaja valmennus voima, vahvuus fyysinen toimintakyky pyörätuoliurheilu vammaisurheilu nuoriso urheilulääketiede
Aihealueet: urheilukilpailut vammaisurheilu
Toimittajat: A. Radu
Julkaistu: London, New York Routledge 2019
Sivuja: 190
Julkaisutyypit: kirja
Kieli: englanti (kieli)
Taso: keskitaso