4003012
The effect of coenzyme Q10 on the exercise performance of cross-country skiers
Coenzyme Q10 supplementation (Bio-Qinon Pharma Nord, 90 mg/day) was studied in a double-blind cross-over study of 25 Finnish top-level cross-country skiers. With CoQ10 supplementation, all measured indexes of physical performance (AET, ANT and VO2Max) improved significantly. During verum supplementation, 94% of the athletes felt that the preparation had been beneficial in improving their performance and recovery time vs. only 33% in the placebo periods.
© Copyright 1997 Molecular Aspects of Medicine. Kaikki oikeudet pidätetään.
| Aiheet: | entsyymi ergogeeninen apu suorituskyky murtomaahiihto lisäravinteiden käyttö vitamiini |
|---|---|
| Aihealueet: | kestävyys urheilu biologiset ja lääketieteelliset tieteet |
| DOI: | 10.1016/S0098-2997(97)00038-1 |
| Julkaisussa: | Molecular Aspects of Medicine |
| Julkaistu: |
1997
|
| Vuosikerta: | 18 |
| Numero: | Suppl |
| Sivuja: | S283-290 |
| Julkaisutyypit: | artikkeli |
| Kieli: | englanti (kieli) |
| Taso: | keskitaso |